We tested dumplings with less than 250 calories and 500mg sodium per serving. One brand stood out in taste and texture.

By Kimberly Holland
Updated: June 09, 2014
Photo: Caitlin Bensel

Our Favorite:  $7.18, pack of 2 16-ounce packages
Fluffy, pillowy, and tender, this gnocchi has an earthy flavor that's mild enough for most sauces and a forward nuttiness when paired with browned butter and hearty sage or thyme.

$7.18, pack of 2 16-ounce packages
Slightly salty, fresh potato taste with a delicate, buttery mouthfeel—a classic gnocchi in every sense. Still, we prefer the whole-wheat version of any food, especially when it's even more flavorful.

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