Prep Time
5 Mins
Total Time
5 Mins
Yield
Serves 1 (serving size: about 2 cups)

With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package.

How to Make It

Place coconut milk and orange juice in a blender. Add banana, mango, and yogurt; process until smooth. Pour into a glass; top with walnuts.

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